Withania somnifera
Withania somnifera (Solanaceae) is a tomentose perennial shrub of arid and semi-arid zones across the Indian subcontinent, Mediterranean, and Africa, cultivated for its withanolide-rich tuberous roots.
Benefits of Withania somnifera
Ashwagandha benefits are shown only when they are present in the plant dataset.
Benefits data not available
Structured benefits have not been added for Ashwagandha. Once `benefitCards` is present in the plant JSON, this section will render those entries.
Dataset Summary
Ashwagandha is a small grey-green bushy plant whose thick roots have been used as medicine in India for thousands of years. 🌿 Its tiny red berries hide inside papery lantern-like pods.

Did You Know?
Ashwagandha is a small grey-green bushy plant whose thick roots have been used as medicine in India for thousands of years. 🌿 Its tiny red berries hide inside papery lantern-like pods.