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Ashwagandha
Plant of the day

Withania somnifera

AshwagandhaShrub

Withania somnifera (Solanaceae) is a tomentose perennial shrub of arid and semi-arid zones across the Indian subcontinent, Mediterranean, and Africa, cultivated for its withanolide-rich tuberous roots.

FamilySolanaceae
GenusWithania
NativeIndian Subcontinent
LifespanPerennial; typically 3–5 productive years in cultivation; longer in undisturbed wild populations

Benefits of Withania somnifera

Ashwagandha benefits are shown only when they are present in the plant dataset.

Benefits data not available

Structured benefits have not been added for Ashwagandha. Once `benefitCards` is present in the plant JSON, this section will render those entries.

Dataset Summary

Ashwagandha is a small grey-green bushy plant whose thick roots have been used as medicine in India for thousands of years. 🌿 Its tiny red berries hide inside papery lantern-like pods.

Did You Know?

Ashwagandha is a small grey-green bushy plant whose thick roots have been used as medicine in India for thousands of years. 🌿 Its tiny red berries hide inside papery lantern-like pods.